List Price : $1,099.00 Price : $779.98
Product Description
This new, sleek Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do numerous exercises.
Amazon.com Product Description
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.
 The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance. |
- Number of Exercises: 60
- Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
- Lat tower with angled lat bar helps build back and shoulder muscles quickly
- Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
- Leg Extension/leg curl attachment helps develop strong, muscular legs
- Sliding seat rail allows you to perform aerobic rowing and leg presses
- Triple function hand-grip/ankle cuffs
- Multiple cable/pulley positions enable custom workouts
- Dimensions: 90 inches long by 38 inches wide by 83 inches tall
- Folded Footprint: 52 inches long by 38 inches wide
- Workout Area: 8 feet, 4 inches by 6 feet, 6 inches
Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.
Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.
The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.
Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.
What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.
Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods
- Home gym with more than 60 gym-quality exercises for all muscle groups
- Lower pulley/squat station for working glutes, hamstrings, and quads
- Lat tower with angled lat bar helps build back and shoulder muscles
- 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
- Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)
Bowflex Blaze Home GymCustomer Review
Bowflex Blaze Home Gym Reviews
| 119 of 121 people found the following review helpful:  Tips on using the Bowflex, By This review is from: Bowflex Blaze Home Gym (Sports) First of all, I have the Bowflex Sport, which is the same as the Blaze just with different trim and labels, but which is being discontinued to Bowflex (however if you can find one they are cheaper than the Blaze). Before I get into my tips, I'll give a brief review. I've had this machine for 10 months now and I am mostly pleased with it. I started out as a computer desk nerd with no strength and I've worked up to about average guy strength - I can bench about 200 bowflex pounds now, more than twice what I started at. So it works - just don't expect the miracles they advertise. The best thing about it is that is uses a pully system which makes it extremely versatile. The worst thing is the bows, which are elastic. If you can find a machine that uses pulleys like the Bowflex but has a weight stack instead of bows, that would be best, but I don't think there is one in this price range. Now for the tips. 1. The bows work by stretching, and can get... Read more 41 of 42 people found the following review helpful:  Bowflex Blaze, By Amazon Verified Purchase This review is from: Bowflex Blaze Home Gym (Sports) I bought this Bowflex Blaze for my 16 yr old son for Christmas. I looked on Bowflex.com and their machines were as high priced as $2500. I didn't want to overspend on an expensive machine and then find it just sitting there not being used. I decided that because my son was just starting out, we would go with one of the cheaper models. There were 3 models I considered buying. They all seemed to offer alot for a beginner. After doing some online research and reading other reviews, I had considered the Bowflex Blaze, the Bowflex PR1000 and the PR3000. I noticed that the PR1000 could not be upgraded and the PR3000 could be upgraded by 100 pounds. The Bowflex Blaze became my choice because it can be upgraded twice up to 410 lbs. I also called a representative at Bowflex and discussed the different models with him. I noticed that they didn't sell any of these 3 models on their web site. He said that they will still carry replacement parts for quite a while if needed. Atleast a few more... Read more 34 of 34 people found the following review helpful: Height Issues, By Hard Maple "raptoro" (McCall, ID USA) - See all my reviews Amazon Verified Purchase This review is from: Bowflex Blaze Home Gym (Sports) Overall I am enjoying this equipment. I used a gym and personal trainer for some time a few years ago and did great. But time wasted on travel and using the locker room helped me to quit. My body's hunger to do something drove me to try a Bowflex. And I'm glad I did. This machine takes up a lot of room. I found that I am only so motivated (like many people even if they won't admit to it). The first time I folded this up and moved it out of the way, I ignored it for 1 1/2 weeks. So if you are honest with yourself and realize your motivation is questionable, make sure you have room to keep it down. These are my issues. But I have 2 complaints with the Bowflex Blaze. First, when folded up the Lat Bar does not rest on its mountings, so it likes to fall when moving the machine. Second, I am 6-4 and due to the limits of the cables and bench there are a couple of exercises I can't do properly. These include Any Lying exercise (Lying Leg Extension, Resisted Reverse... Read more |
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