Men’s 6-Day Program with John Carleo & Women’s 6-Day Program with Rosalie Brown. Get maximum results in minimal time! This work-along program includes 12 routines (6 targeted for men and 6 for women.) Designed to help you get the body you’ve always wanted in just 6-8 minutes a day, 6 days a week! (94 min)
This review is from: Total Gym 6-8 Minute Workout DVD (Sports)
I purchased the John Carleo 6-8 minute workout and have used it for 4 weeks now. I am a former bodybuilder and doctor as well. And have been in the health arena for nearly 35 years. I am 50 years young to give you some background on me. My opinion of this dvd is that I am somewhat disappointed. Although it is a 6-8 minute workout, it really is for those who are either very out of shape, or much older then I am. If the reader is looking for a light workout, and time is a challenge, this is a good dvd. If, however, you are looking for something more challenging, I would not recommend this workout. If I were to grade it 1-5 where 5 is the best, I would grade it a 2. If the manufacturer would put a grade on this (beginner, intermediate, advanced) that would have been more helpful and honest. I put a 2 on it more because I felt somewhat deceived by the promotion of it, but felt I really wanted to give it a try.
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This review is from: Total Gym 6-8 Minute Workout DVD (Sports)
Hey, I'm not a body builder. Actually I'm in horrible shape. That's why I bought the Total Gym. Actually I've had it for years, I just didn't use it religiously. That was mainly due to not making time to do it. Carleo's video is great for me. The workouts are quick but intense. When I'm done, i'm breathing hard and the muscles know they've been worked. If you are like me, buy the video.
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This review is from: Total Gym 6-8 Minute Workout DVD (Sports)
I need to get my body in shape, but my time is limited. I already have a Total Gym, but I haven't been able to use it much. This video caught my interest, so I made the purchase to see if it was something that I could fit into my morning routine. I viewed the video, and I'll view it again just to write down the settings, number of reps, etc. for each exercise. I think that will help me to move through each one more efficiently so that I won't have to depend on the video to move through the workout. I really look forward to getting started with this. It may not be for everyone, but it definitely looks like something that I will benefit from.
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