Get the Abs of your dreams with our best-selling Total Gym AbCrunch Accessory! Easier than sit-ups or crunches, simply attach to your Total Gym to firm & tone your abs while building core strength. Over 10 ab-sculpting exercises included – it’s fun, fast and effective!
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Built for Total Gym Workout Machines, the Ab Crunch Accessory is designed to firm and tone your abdominal muscles quickly and efficiently. Offering over 10 ab-sculpting exercises, the Ab Crunch targets every inch of your abs without the discomfort of sit ups or crunches. The Ab Crunch accessory comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.
Total Gym AbCrunch Workout DVD This fast paced program led by Total Gym Master Trainer, Rob Glick, shows you how to maximize your Total Gym workout using the AbCrunch with nine beginner to advanced exercises. The DVD then provides four workout sequences to match your fitness level that will help you burn fat around your mid-section, as well as strengthen your back, legs, and glutes.
The Ab Crunch Accessory allows you to perform over 10 core strengthening moves.
When I first saw the Ab Crunch attachment, I was excited -- until I saw the price. Not sure why the Total Gym site sells these for such an exorbitant amount, but I am glad I was able to find it on Amazon a lot cheaper.
I purchased my Total Gym off of a TV shopping channel about 6 years ago for a really great price. It is the Total Gym Elite model and I have a lot of the extra attachments.
I have been using the Ab Crunch attachment for a few weeks now and love it! I still do crunches on my Total Gym utilizing the pulley system, but find this to be a great addition to my workout roster.
I haven't tried all the different variations yet, as some are pretty advanced. However, the two variations I'm doing are challenging.
If you have a Total Gym, this would be a great addition!
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I love this item. I got it for my birthday in early July and have used it almost every day. Very easy to attach. It seems like it's a little pricey but has been worth every penny my dad spent on it. I have seen results and it's not quite been a month since I received it. Everyone who has a Total Gym needs one.
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I bought this when I got my Total Gym XLS. It really works your abs! After three weeks of using this attachment, I can see a difference. I highly recommend this if you get the Total Gym!
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